Welcome to a Space for Creativity and Care for your Mental Health

It's OK to not be OK.

At Two Little Kits, I believe in the power of creativity to support mental health and well-being. Cross-stitch and embroidery offer more than just a creative outlet—they’re a way to slow down, focus on the present moment, and find comfort in small, meaningful stitches.

As someone who has navigated my own mental health journey, I know how impactful these quiet moments of creativity can be. That’s why I’ve curated this space: a collection of patterns, resources, and links designed to inspire, uplift, and remind you that you’re not alone.

Whether you're looking for a supportive project, tips for mindful stitching, or encouragement to take a moment for yourself, you'll find it here.


If you or someone you love is struggling with mental health or suicidal thoughts, please know that there is always help available to you. Please don't hesitate to seek help - you are loved.

Your Mindful Stitching Toolbox

Discover resources to support your stitching and mental wellness. From inspiring patterns and calming apps to helpful mental health organisations, this collection is here to help you stitch with purpose and care.
Cross-stitch pattern called "It's Okay" by Two Little Kits.

"It's Okay To Not Be Okay"

At Two Little Kits, I believe in the power of creativity to support mental health and well-being. Cross-stitch and embroidery offer more than just a creative outlet—they’re a way to slow down, focus on the present moment, and find comfort in small, meaningful stitches.

Some mental-health-positive patterns to stitch:

Screenshot from the app "Finch" of Kate's birb 'Penelope', waving to you.

Calming Apps for Mental Health

Enhance your stitching time with mindfulness apps that promote relaxation and well-being. These are great companions for staying grounded while stitching.

Some helpful apps to consider:

  • Finch - Your new self care best friend.
  • Forest - Stay focused and plant virtual trees as you stitch.
  • Headspace - Guided meditation for calm and focus.
A blank piece of Aida cloth in an embroidery hoop being held up. There is a sewing needle looped in the fabric.

Mental Health Support Resources

If you’re seeking support, here are organisations and hotlines ready to help. Mental health matters, and reaching out is always a strong step forward.

Links that can help:

Creativity is the way I share my soul with the world.

- Brené Brown

Threads of Inspiration

Discover blog posts that delve into the mental health benefits of stitching, share personal stories, and provide practical tips for finding peace through creativity. Learn how cross-stitch and embroidery can be part of your self-care toolkit.

Stitching Self-Care

Explore cross-stitch and embroidery patterns created to promote mental health and well-being. From affirmations to mindfulness-themed designs, each piece is made to bring a little joy and comfort to your stitching journey.

Progress, not perfection.

Stitch and Share Your Support

Celebrate your love for stitching and mental health with my unique merchandise and apparel. From cosy hoodies to inspiring mugs, each item is designed to bring comfort, creativity, and a touch of mindfulness to your day.

5 Ways Stitching Supports Your Mental Health and Self-Care

In today’s fast-paced world, finding time to relax, connect with myself, and practice self-care is essential. Cross-stitching—a centuries-old craft of needlework—has become my own therapeutic hobby, offering a unique path to mindfulness, creativity, and even meaningful gift-giving. Whether you're looking for a calming hobby, a creative outlet, or a mindful way to unwind, I hope my experience with cross-stitching will inspire you to see how it can improve your mental well-being and make every stitch count.

Take life one stitch at a time.

Let's be friends!